Food Diary Nutrition for Good Health

Name_______________________Date______Period____
Back to Nutrition Assignment
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1st Record everything you ate for three days.


Sunday
Tuesday
Thursday

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   

 

2nd Food Pyramid Chart


Servings
Typical Foods
Notes

Fats/Oils

 

 

 

     

Meat and Poultry

 

 

 

     

Milk and Dairy

 

 

 

 

     

Fruits

 

 

 

     

Vegetables

 

 

 

     

Bread and Cereal

 

 

 

     

3rd

 

 

 

 

 

 

4th Sample Diet


Sunday
Tuesday
Thursday

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   

 

5th and 6th Attach all printouts on your diet analyze.

 

7th