|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Sweet/Sour Chicken-High |
172 |
51 |
233 |
0.00 |
0.38 |
0.00 |
0 |
0.00 |
13.56 |
21.91 |
3.13 |
2.09 |
|
Brown Rice, High |
102 |
0 |
53 |
1.18 |
0.22 |
1.20 |
3 |
0.00 |
2.45 |
21.43 |
0.93 |
0.00 |
|
Egg Roll Pork |
100 |
5 |
227 |
1.00 |
0.90 |
13.33 |
167 |
1.20 |
3.33 |
10.67 |
5.33 |
1.50 |
|
Bacon Cheeseburger on |
345 |
52 |
570 |
3.00 |
3.24 |
200.00 |
210 |
1.20 |
23.50 |
31.00 |
14.50 |
5.25 |
|
Cheeseburger on |
325 |
47 |
475 |
3.00 |
3.24 |
200.00 |
210 |
1.20 |
21.50 |
31.00 |
13.50 |
5.25 |
|
Hamburger on |
290 |
40 |
370 |
3.00 |
3.24 |
100.00 |
60 |
1.20 |
18.00 |
30.00 |
11.50 |
4.00 |
|
Hamburger Patty only |
130 |
40 |
90 |
0.00 |
1.44 |
20.00 |
60 |
0.00 |
11.00 |
1.00 |
9.00 |
3.50 |
|
Pizza, Cheese/Pepperoni |
350 |
35 |
700 |
3.00 |
3.60 |
350.00 |
500 |
12.00 |
20.00 |
32.00 |
15.00 |
7.00 |
|
Pizza, Cheese |
300 |
25 |
530 |
3.00 |
3.60 |
300.00 |
500 |
2.40 |
20.00 |
32.00 |
11.00 |
6.00 |
|
Chicken Fajita Tacos |
253 |
38 |
984 |
3.37 |
2.76 |
107.24 |
919 |
48.87 |
16.26 |
31.95 |
5.24 |
0.03 |
|
Seasoned Curly Fries |
128 |
0 |
299 |
2.56 |
0.61 |
17.07 |
0 |
1.02 |
1.71 |
17.07 |
5.12 |
1.28 |
|
Mixed Vegetables |
71 |
0 |
61 |
3.99 |
1.08 |
20.01 |
2994 |
8.98 |
2.99 |
14.25 |
0.00 |
0.00 |
|
Peas & Carrots |
42 |
0 |
68 |
2.60 |
0.79 |
19.35 |
7984 |
6.80 |
2.59 |
8.78 |
0.35 |
0.06 |
|
Salad, Lettuce, |
28 |
2 |
20 |
1.41 |
0.46 |
48.71 |
3164 |
10.19 |
2.08 |
3.53 |
0.95 |
0.52 |
|
Mini Carrots |
30 |
0 |
66 |
2.46 |
0.77 |
27.00 |
11727 |
2.25 |
0.54 |
6.93 |
0.10 |
0.02 |
|
Pineapple |
55 |
0 |
14 |
0.92 |
0.33 |
0.00 |
0 |
5.53 |
0.00 |
13.81 |
0.00 |
0.00 |
|
Fresh Fruit - Grapes |
59 |
0 |
2 |
0.79 |
0.25 |
12.22 |
87 |
3.49 |
0.55 |
14.97 |
0.31 |
0.10 |
|
Fresh Fruit - Apple |
36 |
0 |
1 |
1.66 |
0.08 |
4.14 |
37 |
3.17 |
0.18 |
9.53 |
0.12 |
0.02 |
|
Catsup Packet |
10 |
0 |
85 |
0.00 |
0.00 |
0.00 |
300 |
*N/A* |
0.00 |
3.00 |
0.00 |
0.00 |
|
Mustard Packet |
5 |
0 |
85 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
1.00 |
0.00 |
0.00 |
|
Salad Dressing |
40 |
5 |
90 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
2.00 |
4.00 |
0.50 |
|
Sweet and Sour Sauce |
20 |
0 |
35 |
0.00 |
0.00 |
0.00 |
0 |
1.20 |
0.00 |
5.00 |
0.00 |
0.00 |
|
Hot Sauce |
9 |
0 |
31 |
0.48 |
0.16 |
2.76 |
190 |
7.90 |
0.49 |
1.86 |
0.05 |
0.01 |
|
Ranch Salad Dressing |
60 |
0 |
36 |
1.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
9.00 |
3.00 |
0.00 |
|
Italian Salad Dressing |
60 |
0 |
360 |
1.00 |
0.00 |
0.00 |
100 |
0.00 |
0.00 |
9.00 |
3.00 |
0.50 |
|
French Salad Dressing |
60 |
0 |
410 |
0.00 |
0.00 |
0.00 |
100 |
0.00 |
0.00 |
11.00 |
3.00 |
0.00 |
|
Thousand Island Salad |
50 |
0 |
350 |
1.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
3.00 |
0.00 |
|
Milk-1% White-8oz |
110 |
10 |
130 |
0.00 |
0.00 |
300.00 |
500 |
2.40 |
8.00 |
13.00 |
2.50 |
1.50 |
|
Milk-Skim - 8 oz |
90 |
5 |
130 |
0.00 |
0.00 |
300.00 |
500 |
2.40 |
8.00 |
13.00 |
0.00 |
0.00 |
|
Milk-Skim Chocolate |
130 |
5 |
200 |
0.00 |
0.36 |
300.00 |
500 |
1.20 |
8.00 |
24.00 |
0.00 |
0.00 |
|
Milk-Lactose Free 8 oz |
90 |
0 |
130 |
0.00 |
0.00 |
300.00 |
500 |
0.00 |
9.00 |
12.00 |
0.00 |
0.00 |
|
Milk-Soy - 8 oz |
150 |
0 |
180 |
0.00 |
1.08 |
350.00 |
500 |
0.00 |
9.00 |
18.00 |
5.00 |
1.00 |