|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Cheese Enchiladas(2) |
350 |
56 |
875 |
2.88 |
2.33 |
424.63 |
944 |
0.15 |
16.30 |
33.81 |
16.01 |
8.34 |
|
Chicken Filet/Wheat Bun |
460 |
60 |
870 |
5.00 |
2.52 |
40.00 |
98 |
1.00* |
29.00 |
41.00 |
16.00 |
3.00 |
|
Spicy Chicken Filet Only |
203 |
46 |
297 |
1.00 |
1.00 |
28.00 |
185 |
1.00 |
14.00 |
12.00 |
11.00 |
2.00 |
|
Chicken Filet Only |
280 |
60 |
620 |
1.00 |
1.08 |
0.00 |
98 |
1.00 |
23.00 |
15.00 |
14.00 |
3.00 |
|
Pizza, Cheese/Pepperoni |
350 |
35 |
700 |
3.00 |
3.60 |
350.00 |
500 |
12.00 |
20.00 |
32.00 |
15.00 |
7.00 |
|
Pizza, Cheese |
300 |
25 |
530 |
3.00 |
3.60 |
300.00 |
500 |
2.40 |
20.00 |
32.00 |
11.00 |
6.00 |
|
Salad Entree, |
160 |
49 |
457 |
2.60 |
2.08 |
168.10 |
7970 |
12.02 |
19.59 |
7.28 |
7.24 |
2.48 |
|
Entree Salad - |
210 |
30 |
435 |
2.45 |
1.04 |
443.45 |
7974 |
9.83 |
15.83 |
7.80 |
12.53 |
7.15 |
|
Cheese Crackers, |
200 |
10 |
340 |
2.00 |
0.72 |
40.00 |
0 |
0.00 |
6.00 |
28.00 |
7.00 |
2.00 |
|
Baked Crispy Cube |
117 |
0 |
373 |
2.13 |
0.00 |
0.00 |
0 |
1.28 |
2.13 |
18.13 |
4.27 |
0.53 |
|
Pinto Beans |
167 |
0 |
313 |
12.21 |
2.08 |
84.72 |
104 |
2.30 |
9.67 |
25.75 |
1.40 |
0.28 |
|
Salad, Garden |
14 |
0 |
6 |
1.46 |
0.64 |
22.09 |
5253 |
4.65 |
0.89 |
2.73 |
0.21 |
0.03 |
|
Cucumber Circles |
13 |
0 |
2 |
0.43 |
0.24 |
13.61 |
89 |
2.38 |
0.55 |
3.09 |
0.09 |
0.03 |
|
Cinnamon Applesauce |
85 |
0 |
16 |
2.03 |
1.46 |
7.07 |
0 |
2.34 |
0.01 |
21.21 |
0.00 |
0.00 |
|
Cantaloupe/Grapes/ |
35 |
0 |
10 |
0.00 |
0.00 |
*N/A* |
1000 |
18.00 |
0.00 |
9.00 |
0.00 |
0.00 |
|
Fresh Fruit - Bananas |
90 |
0 |
1 |
2.63 |
0.26 |
5.05 |
65 |
8.79 |
1.10 |
23.07 |
0.33 |
0.11 |
|
Catsup Packet |
10 |
0 |
85 |
0.00 |
0.00 |
0.00 |
300 |
*N/A* |
0.00 |
3.00 |
0.00 |
0.00 |
|
Salad Dressing |
40 |
5 |
90 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
2.00 |
4.00 |
0.50 |
|
Mustard Packet |
5 |
0 |
85 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
1.00 |
0.00 |
0.00 |
|
Hot Sauce |
9 |
0 |
31 |
0.48 |
0.16 |
2.76 |
190 |
7.90 |
0.49 |
1.86 |
0.05 |
0.01 |
|
Ranch Salad Dressing |
60 |
0 |
36 |
1.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
9.00 |
3.00 |
0.00 |
|
Italian Salad Dressing |
60 |
0 |
360 |
1.00 |
0.00 |
0.00 |
100 |
0.00 |
0.00 |
9.00 |
3.00 |
0.50 |
|
French Salad Dressing |
60 |
0 |
410 |
0.00 |
0.00 |
0.00 |
100 |
0.00 |
0.00 |
11.00 |
3.00 |
0.00 |
|
Thousand Island Salad |
50 |
0 |
350 |
1.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
3.00 |
0.00 |
|
Milk-1% White-8oz |
110 |
10 |
130 |
0.00 |
0.00 |
300.00 |
500 |
2.40 |
8.00 |
13.00 |
2.50 |
1.50 |
|
Milk-Skim - 8 oz |
90 |
5 |
130 |
0.00 |
0.00 |
300.00 |
500 |
2.40 |
8.00 |
13.00 |
0.00 |
0.00 |
|
Milk-Skim Chocolate |
130 |
5 |
200 |
0.00 |
0.36 |
300.00 |
500 |
1.20 |
8.00 |
24.00 |
0.00 |
0.00 |
|
Milk-Lactose Free 8 oz |
90 |
0 |
130 |
0.00 |
0.00 |
300.00 |
500 |
0.00 |
9.00 |
12.00 |
0.00 |
0.00 |
|
Milk-Soy - 8 oz |
150 |
0 |
180 |
0.00 |
1.08 |
350.00 |
500 |
0.00 |
9.00 |
18.00 |
5.00 |
1.00 |