|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Turkey Breast - 2 Slices |
83 |
35 |
553 |
0.00 |
0.73 |
1.92 |
8 |
0.00 |
17.19 |
0.38 |
1.59 |
0.50 |
|
Turkey Dressing |
126 |
0 |
444 |
0.90 |
0.97 |
19.63 |
227 |
0.00 |
2.69 |
20.63 |
3.92 |
0.69 |
|
Wheat Roll,Whole Grain |
70 |
0 |
120 |
1.00 |
0.72 |
20.00 |
0 |
0.00 |
2.00 |
14.00 |
1.00 |
0.00 |
|
Mini Chicken Burgers |
450 |
74 |
692 |
2.00 |
4.16 |
58.00 |
112 |
2.00 |
20.00 |
46.00 |
21.00 |
4.00 |
|
Pizza, Personal Cheese/ |
350 |
40 |
690 |
4.00 |
2.70 |
300.00 |
500 |
9.00 |
22.00 |
30.00 |
16.00 |
8.00 |
|
Pizza, Personal Cheese- |
310 |
30 |
440 |
3.00 |
2.70 |
450.00 |
400 |
9.00 |
22.00 |
30.00 |
12.00 |
6.00 |
|
Meatball Sub on Wheat, |
386 |
35 |
838 |
5.97 |
3.96 |
81.39 |
592 |
8.30 |
19.97 |
46.07 |
14.68 |
4.81 |
|
Whipped Potatoes |
75 |
0 |
280 |
0.84 |
0.61 |
18.88 |
84 |
2.01 |
1.68 |
14.25 |
0.84 |
0.00 |
|
Broccoli, Cauliflower, |
27 |
0 |
45 |
2.59 |
0.62 |
34.52 |
4309 |
25.85 |
1.72 |
5.45 |
0.00 |
0.00 |
|
Green Beans |
34 |
0 |
375 |
2.69 |
1.17 |
35.20 |
602 |
10.00 |
1.68 |
7.22 |
0.13 |
0.04 |
|
Salad, Lettuce & |
17 |
0 |
6 |
1.41 |
0.46 |
16.31 |
3116 |
10.19 |
0.94 |
3.53 |
0.22 |
0.03 |
|
Mini Carrots |
30 |
0 |
66 |
2.46 |
0.77 |
27.00 |
11727 |
2.25 |
0.54 |
6.93 |
0.10 |
0.02 |
|
Fruited Gelatin- |
131 |
0 |
61 |
1.33 |
0.96 |
27.71 |
398 |
35.94 |
1.86 |
31.71 |
0.00 |
0.00 |
|
Fresh Fruit - Apple |
72 |
0 |
1 |
3.31 |
0.17 |
8.28 |
75 |
6.35 |
0.36 |
19.06 |
0.23 |
0.04 |
|
Fresh Fruit - Grapes |
59 |
0 |
2 |
0.79 |
0.25 |
12.22 |
87 |
3.49 |
0.55 |
14.97 |
0.31 |
0.10 |
|
Chicken Gravy |
42 |
0 |
237 |
0.00 |
0.01 |
1.75 |
0 |
0.00 |
0.00 |
5.03 |
1.68 |
0.00 |
|
Catsup Packet |
10 |
0 |
85 |
0.00 |
0.00 |
0.00 |
300 |
*N/A* |
0.00 |
3.00 |
0.00 |
0.00 |
|
Salad Dressing |
40 |
5 |
90 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
2.00 |
4.00 |
0.50 |
|
Mustard Packet |
5 |
0 |
85 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
1.00 |
0.00 |
0.00 |
|
BBQ Sauce Packet |
15 |
0 |
160 |
0.00 |
0.36 |
0.00 |
0 |
0.00 |
0.00 |
3.00 |
0.00 |
0.00 |
|
Parmesan Cheese |
25 |
5 |
95 |
0.00 |
0.00 |
80.00 |
0 |
0.00 |
2.00 |
0.00 |
2.00 |
1.00 |
|
Cranberry Sauce |
43 |
0 |
8 |
0.28 |
0.06 |
1.13 |
12 |
0.57 |
0.06 |
11.03 |
0.04 |
0.00 |
|
Ranch Salad Dressing |
60 |
0 |
36 |
1.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
9.00 |
3.00 |
0.00 |
|
Italian Salad Dressing |
60 |
0 |
360 |
1.00 |
0.00 |
0.00 |
100 |
0.00 |
0.00 |
9.00 |
3.00 |
0.50 |
|
French Salad Dressing |
60 |
0 |
410 |
0.00 |
0.00 |
0.00 |
100 |
0.00 |
0.00 |
11.00 |
3.00 |
0.00 |
|
Thousand Island Salad |
50 |
0 |
350 |
1.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
3.00 |
0.00 |
|
Milk-1% White-8oz |
110 |
10 |
130 |
0.00 |
0.00 |
300.00 |
500 |
2.40 |
8.00 |
13.00 |
2.50 |
1.50 |
|
Milk-Skim - 8 oz |
90 |
5 |
130 |
0.00 |
0.00 |
300.00 |
500 |
2.40 |
8.00 |
13.00 |
0.00 |
0.00 |
|
Milk-Skim Chocolate |
130 |
5 |
200 |
0.00 |
0.36 |
300.00 |
500 |
1.20 |
8.00 |
24.00 |
0.00 |
0.00 |
|
Milk-Lactose Free 8 oz |
90 |
0 |
130 |
0.00 |
0.00 |
300.00 |
500 |
0.00 |
9.00 |
12.00 |
0.00 |
0.00 |
|
Milk-Soy - 8 oz |
150 |
0 |
180 |
0.00 |
1.08 |
350.00 |
500 |
0.00 |
9.00 |
18.00 |
5.00 |
1.00 |